https://21270256-fbce-487c-8bf5-57f440b15a2d.goaffpro.com
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Available Online

1-2-1 Trauma Informed Yoga Classes

A 121 Trauma Informed Yoga Practice tailored to your specific needs

  • 1 hour 30 minutes
  • 90 British pounds
  • Online via Zoom

Service Description

A 121 Trauma Informed Yoga Practice tailored to your specific needs. In these sessions Dom will guide you through a Trauma Informed Yoga practice which will include pranayama (breathwork) Meditation & visulisations and gentle Asana's (Postures). These practices are all lead with a focus on your interoceptive sense, somatic awareness and self and co regulation. If you have any questions about these sessions please fill in a contact form or send Dom an email to sayhello@cacaosita.com


Cancellation Policy

To cancel or reschedule your booking, please contact us at least 24 hours before your booking its due to start. Many thanks, Cacao Sita x


Contact Details

07740344900

sayhello@cacaosita.com

Springfield Court, Springfield Park, Twyford, Reading RG10 9JJ, UK


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