Embodied You - A Day Retreat at Choseley House, Knowl Hill

“Embodied You” Autumn Retreat

Let us guide you through a sensory rich experience of self-care tools and techniques to support and nourish you during the seasonal change from Summer into Autumn.

The primary aim of this workshop is to help you deepen your felt sense of body and tap into the wisdom held within.

Throughout the day you will be guided into and through deeply nourishing self care practices that you can take home with you & share with your family & friends.

We will be exploring the modalities of Thai Yoga Massage, Shiatsu, Embodied Movement, Qi Gong, EFT, Voice Activation & Embodied Sound, Yin Yoga and seasonal awareness.

With over 70 years of trainings and practioner hours between Celine, Fiona & Dom you are sure to recieve deep insights, experienced wisdom and incredible take aways to help you nourish and nurture yourself through this seasonal change.

Your Facilitators:

Celine Samson

Cèline Samson is one of the UK’s foremost holistic health practitioners with over thirty five years of experience in the various modalities of bodywork. She has trained literally hundreds of practitioners through her school and has more recently integrated embodiment workshops into her practice.

Armed with a fascination for the interconnectedness of mind and body, Cèline will take you on an insightful voyage of discovery by using experiential exercises that focuses on self-care, mind & body connection and somatic awareness.

Fiona Carson

Fiona has worked as an  holistic health practitioner for the past 20 years, specialising in Zen shiatsu, energy healing, kinesiology and vibrational sound healing. 

Fiona came to the healing arts through martial arts and music (she was a DJ for years).  

Fiona’s mission is to help you feel better on every level, to support and empower you to connect with your body and your energy system, to raise your vibration in order to heal, grow and thrive. 

She runs regular workshops teaching self-care and energy exercises based around the Five Elements system in Traditional  Chinese medicine. 

Fiona has clinics in Reading, Marlow and Thatcham and the Royal Berks Hospital and is delighted to be teaming up with Celine and Dom for this special retreat ! 

Dominic Hatcher

Over the last 15 years Dom has studied in schools of Mayan Medicine, Tibetan Buddhism, Kabbalah, Amazonian Plant Medicine, Bhakti Yoga, Reiki, Trauma Release Excersise, Trauma Informed Yoga and Embodied Sound Work.

Dom’s formal trainings include Sivananda Hatha Yoga, Yin Yoga, Trauma Informed Yoga, Kirtan, Reiki, Voice Activation and Trauma Release Exercise.

Dom continues to study & practice embodiment, sound and trauma recovery practices as well as working with plant medicines.

In 2020 Dom founded Cacao Sita Cacao, incorporating Ceremonial Cacao into his offerings. 

Dom now offers workshops, retreats and classes for Hatha & Yin Yoga, Kirtan (Devotional Chanting), Cacao Ceremonies, Voice Activation, Embodiement & Trauma Awareness in the Berkshire & Oxfordshire areas.

If you have any questions or qould like some more information please email Dom at sayhello@cacaosita.com

Investment:

Early Bird: £125 ( Until August 7th)

Full Price: £140