top of page

Available Online

1-2-1 Trauma Informed Yoga Classes

A 121 Trauma Informed Yoga Practice tailored to your specific needs

1 h 30 min
90 British pounds
Online via Zoom

Service Description

A 121 Trauma Informed Yoga Practice tailored to your specific needs. In these sessions Dom will guide you through a Trauma Informed Yoga practice which will include pranayama (breathwork) Meditation & visulisations and gentle Asana's (Postures). These practices are all lead with a focus on your interoceptive sense, somatic awareness and self and co regulation. If you have any questions about these sessions please fill in a contact form or send Dom an email to sayhello@cacaosita.com


Cancellation Policy

To cancel or reschedule your booking, please contact us at least 24 hours before your booking its due to start. Many thanks, Cacao Sita x


Contact Details

+447740344900

sayhello@cacaosita.com

2 Benhams Ln, Fawley, Henley-on-Thames RG9 6JG, UK


07740344900

©2024 by Cacao Sita.

bottom of page